Stress is a part of life, but it does not have to be a way of life! Short to long breaks are imperative to relax and rejuvenate the body. Complete mental and physical relaxation should be the motto, which is achievable by spending a couple of hours in a Spa. Therefore, if you have got nothing planned for your upcoming weekend, it can be the perfect excuse to enjoy a Weekend Spa Break.
Deadlines at work are the modern lexicons and if you are a working mother, stress is bound to take a toll on your physical and mental health. Too many women ignore treating their health problems to save finances for family. Taking ill and lying on the hospital bed is hardly the desirable outcome. St.Lucia Feng Shui Spa Hot Stone Spa Massage Relaxation Therapy Breaks is a necessity and not a luxury. Although 5-star Spa treatment will cost you quite a bit, it is the indulgence will help your body function longer and better.
Hot Stone Spa Massage Relaxation Therapy Break is all about pampering yourself. Blending the timeless art of healing and restoration of mind, body and soul, Spas offer soothing therapies through a vast collection of aromatic oils, delicate herbs and subtle spices. Typically, an extensive Spa menu will include traditional massages, facials, and body treatments.
A massage from a spa masseuse allows the rapid recuperation of blood flow to boot the lactic acid from the body. Hot stone massage can release the lactic acid from your tendons and relax the developed tension. For those who want more pressure to help break up the knots and help relieve the hurt, a deep tissue massage is what you're looking for. It also includes trigger point therapy and myofascial release.
These iron rich stones can be heated in a stone warmer equipment and contain the heat which helps in warming and relaxing the muscle and thus allowing the therapist to work deeper if required. The stone therapy is considered to be useful for a variety of symptoms like back pains, osteoarthritis and arthritis pain, insomnia and other stress related modern uneasiness.
Basalt stones are used in the process which is heated under water to about 125 °F (52 °C). These are then placed on some specific points on the body, especially on the back, shoulders, in between toes, sometimes on the palms and even on the face. All this depends on the style offered by the massage therapist and the requirement of the client.
Hand-Shaped Massage Hot Stones are derived from the black volcanic rock and are carefully cut to the same shape in various sizes. The end product is a skillfully polished perfect massage stone for the stone therapy. These come as a 20, 30 or 50 Pcs-Basalt set of stones and include varied shapes and sizes for relevant therapy.
Naturally-Shaped Massage Hot Stones as the name implies are provided as found in the Mother Nature and most of them come from Peru. Peruvian massage stones are known to retain the heat much better than other stone types. These come as a 38, 50 or 66 - Pcs Peruvian Basalt and include every almost every stone a massage therapist would need to treat the entire body. It includes large and heavy belly stones as well as those needed for a delicate work on the neck, feet and hands.
During a hot stone massage therapy session, the therapist starts out by combining the therapeutic effects of essential oils with a Swedish massage. The therapist glides her fingers across your shoulders and down your arms to your fingertips, and also strokes from your neck down your spine to the lower back.
Next the therapist uses the heated basalt stones to massage across your back and down your legs. The smoothness of the stone glides easily over the body and promotes the deepest state of relaxation.
Finally the therapist places various sizes of Himalayan stones on the chakra points of the body. This serves to warm the body, encourage lymph flow, and thereby removing waste materials from the body. According to ancient Chinese and Himalayan rituals, the chakra points are the body's energy centers. When stimulated, the chakras encourage balanced energy flow throughout the body, which helps to reduce any muscle pain, promote healing, releases stress, and provides deep relaxation.
When performed correctly, hot stone spa massage relaxation therapy is one of the most relaxing and rejuvenating experiences a person can receive. The stones have incredible energy. Hot rocks protocols enhance the benefits of a regular massage. The effects hot rocks have on the body are sedative which can relieve chronic pain, reduce stress and promote deep relaxation. There are many other valid reasons to receive a hot stone massage:
Can you remember the last time that nothing in your body was causing pain?
All natural hot stone therapies let you get rid of the pain, but nothing works better and efficiently than that of a hot stone therapy. The heat that the body receives from the stones is effective than the heat received from the pressure applied by hands. The results are faster and relieve pain quickly. While you are availing a hot stone therapy, it is crucial to let the therapist know about the level of heat that you can endure. Overheated stones may leave burns on your body and thus leaving you injured.
Replenished mental health - While the tension from the parts of the body is released with the help of St.Lucia Feng Shui Spa Hot Stone Spa Massage Relaxation Therapy, it simultaneously affects the mental health. You would notice that your mind is fresh and stress-free. It would provide you enthusiasm to work and perform activities normally.
Deadlines at work are the modern lexicons and if you are a working mother, stress is bound to take a toll on your physical and mental health. Too many women ignore treating their health problems to save finances for family. Taking ill and lying on the hospital bed is hardly the desirable outcome. St.Lucia Feng Shui Spa Hot Stone Spa Massage Relaxation Therapy Breaks is a necessity and not a luxury. Although 5-star Spa treatment will cost you quite a bit, it is the indulgence will help your body function longer and better.
Total Relaxation Massage Therapy
Ever question why your muscles feel hard right after that extreme tennis game? Or why your muscles ache when you're done taking a bike ride? When your body is active, your muscles burn energy and produce lactic acid as a byproduct. The lactic acid can develop in your muscles when muscular stress constricts it from being excreted from the body during exercise.Hot Stone Spa Massage Relaxation Therapy Break is all about pampering yourself. Blending the timeless art of healing and restoration of mind, body and soul, Spas offer soothing therapies through a vast collection of aromatic oils, delicate herbs and subtle spices. Typically, an extensive Spa menu will include traditional massages, facials, and body treatments.
A massage from a spa masseuse allows the rapid recuperation of blood flow to boot the lactic acid from the body. Hot stone massage can release the lactic acid from your tendons and relax the developed tension. For those who want more pressure to help break up the knots and help relieve the hurt, a deep tissue massage is what you're looking for. It also includes trigger point therapy and myofascial release.
Massage Elements Of Hot Stones
Stone therapy has increasingly become popular among the alternate therapy fraternity. It is even said that the massage stone used serves as an energy reservoir which contains the healing energy of the therapist.These iron rich stones can be heated in a stone warmer equipment and contain the heat which helps in warming and relaxing the muscle and thus allowing the therapist to work deeper if required. The stone therapy is considered to be useful for a variety of symptoms like back pains, osteoarthritis and arthritis pain, insomnia and other stress related modern uneasiness.
Basalt stones are used in the process which is heated under water to about 125 °F (52 °C). These are then placed on some specific points on the body, especially on the back, shoulders, in between toes, sometimes on the palms and even on the face. All this depends on the style offered by the massage therapist and the requirement of the client.
Hand-Shaped Massage Hot Stones are derived from the black volcanic rock and are carefully cut to the same shape in various sizes. The end product is a skillfully polished perfect massage stone for the stone therapy. These come as a 20, 30 or 50 Pcs-Basalt set of stones and include varied shapes and sizes for relevant therapy.
Naturally-Shaped Massage Hot Stones as the name implies are provided as found in the Mother Nature and most of them come from Peru. Peruvian massage stones are known to retain the heat much better than other stone types. These come as a 38, 50 or 66 - Pcs Peruvian Basalt and include every almost every stone a massage therapist would need to treat the entire body. It includes large and heavy belly stones as well as those needed for a delicate work on the neck, feet and hands.
During a hot stone massage therapy session, the therapist starts out by combining the therapeutic effects of essential oils with a Swedish massage. The therapist glides her fingers across your shoulders and down your arms to your fingertips, and also strokes from your neck down your spine to the lower back.
Next the therapist uses the heated basalt stones to massage across your back and down your legs. The smoothness of the stone glides easily over the body and promotes the deepest state of relaxation.
Finally the therapist places various sizes of Himalayan stones on the chakra points of the body. This serves to warm the body, encourage lymph flow, and thereby removing waste materials from the body. According to ancient Chinese and Himalayan rituals, the chakra points are the body's energy centers. When stimulated, the chakras encourage balanced energy flow throughout the body, which helps to reduce any muscle pain, promote healing, releases stress, and provides deep relaxation.
St.Lucia Feng Shui Spa Hot Stone Relaxation Massage Benefits
Hot-stone massage was re-introduced in the United States in 1993 in Arizona by massage therapist Mary Nelson. Her invention of La Stone Therapy technique caught on and today, there are many styles and techniques of using hot stones during a massage treatment session. Hot rocks are used for full body, deep tissue specific work, facials, pedicures, manicures, meridian therapy, reiki, polarity therapy and even cranial sacral work.When performed correctly, hot stone spa massage relaxation therapy is one of the most relaxing and rejuvenating experiences a person can receive. The stones have incredible energy. Hot rocks protocols enhance the benefits of a regular massage. The effects hot rocks have on the body are sedative which can relieve chronic pain, reduce stress and promote deep relaxation. There are many other valid reasons to receive a hot stone massage:
- Decrease back pain and muscle spasms
- Improve poor circulation
- Relief from osteoarthritis and arthritis pain
- Decrease stress, anxiety and tension
- Help with insomnia and sleeping disorders
- Decrease depression
- Relief from fibromyalgia
- Increase flexibility in joints, improving mobility and movement
- Relief from strained and contracted muscles
Can you remember the last time that nothing in your body was causing pain?
All natural hot stone therapies let you get rid of the pain, but nothing works better and efficiently than that of a hot stone therapy. The heat that the body receives from the stones is effective than the heat received from the pressure applied by hands. The results are faster and relieve pain quickly. While you are availing a hot stone therapy, it is crucial to let the therapist know about the level of heat that you can endure. Overheated stones may leave burns on your body and thus leaving you injured.
Replenished mental health - While the tension from the parts of the body is released with the help of St.Lucia Feng Shui Spa Hot Stone Spa Massage Relaxation Therapy, it simultaneously affects the mental health. You would notice that your mind is fresh and stress-free. It would provide you enthusiasm to work and perform activities normally.
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